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The heart of this book comes from my own spiritual journey, plagued by failure and defeat, striving to live up to spiritual expectations and forced practices that felt legalistic and lacking. The narrative of Unforced Rhythms offers a life-giving perspective that gives freedom to believers to engage with God according to their natural Life Rhythm.

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"This book is so insightful and well written. Gwen is as easy to read as she is to talk to. Unforced Rhythms will be a gift to the church, especially to those who sense these rhythms, but have not had the words, or perhaps, courage to articulate what Gwen did for them." 

–Lenny Luchetti, Professor of Proclamation and Christian Ministry, Wesley Seminary at Indiana Wesleyan University